
Besides commanding celebrity status these days, with Vitamin D deficiency being fairly common in the general public.,Vitamin D is a fat-soluble vitamin (other fat soluble vitamins are E, A and K) that actually functions as a pro-hormone (a precursor to hormones). Read more →
I have had an increase in patients complaining of and or being diagnosed with ulcers. Read more →
Well, if it isn’t apparent by now, we have a tremendous amount of unrelenting chronic stress in our modern day society, coming at us from all angles and affecting our lives and our health in many different ways. Read more →
As promised in this third installment of “Modern Day Stress”, I am going to discuss appropriate supplementation to help support us as we careen through this world, sometimes with one foot on the brake and the other on the gas pedal subject to unrelenting chronic stressors. Read more →
The BEST tip on how to get sustained and consistent energy throughout the day!
In my last post I discussed the need for a new definition of stress in our modern day and also encourage you to take a look at the myriad of ways stress is playing a role in your own life. Read more →
Its 5:07 pm on Tuesday evening, I landed from a business trip, made my way through the maze at LAX to get to a cab, spent 45 minutes on the 10 freeway to go approximately 7.2 miles to my home, only to be greeted by a stack of mail, (mostly bills), 67 emails, (mostly spam), 5 voice mails (2 were my mother in law) and a nice pile of cat puke on my entryway landing. Read more →
Dr. Holly ponders the promise of “energy” from the various gulps and gimmicks!
Well well well, seems like the Butter Queen has a bit of fuss churning around her choice to not only announce that she has developed adult onset diabetes, but that she is now the spokesperson for a drug to treat the aforementioned disease. Read more →




