Calm

Comfrey is Back

Comfrey is Back

Comfrey is Back! I see a lot of active people in my practice. Many of them have sprains, cuts, bruises, scrapes, and all kinds of minor (and sometimes not so minor) trauma.  In times past, comfrey was considered a powerful healing plant and would have been a […]

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How to Keep Your Cool When You Feel Like a Stress-Ball

How to Keep Your Cool When You Feel Like a Stress-Ball

With today’s stressors being multiple, constant and prolonged, it is quite easy to lose one’s cool which, unfortunately, just makes any situation worse.   I call it “having a short fuse syndrome”.  So, how can you keep your cool and “lengthen your fuse” during times of strife such […]

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